Transform Your Yoga Practice
6 Week Workshop Series with Lauren Eisenberg
Practice, called Sadhana in Sanskrit, is the cornerstone of our experience of yoga. What and how we practice determines what we ultimately gain from this ancient healing system. It can transform your life.
Join master instructor Lauren Eisenberg and immerse in your yoga practice. Lauren will skillfully weave therapeutic sequencing, anatomically safe alignment, hands on adjustments, soft healing touch, and detailed instruction into a nourishing and supportive environment.
In these workshops you will learn and practice how the ancient healing art of yoga cultivates a purposeful, intentional, and direct life. These workshops are designed for those interested in deepening their practice and understanding of yoga. All levels are welcome, simply show up with an open mind and enjoy. You can take one class or all six.
$25 per class for members: $30 per class for non-members. Save by signing up for the whole series!
$140 for members; $165 for none-members
A 500 RYT with multiple degrees in the medical field, Lauren’s life’s work is about teaching others the power and potential of healing one’s own body ~ linking to the inner wisdom that guides us all. To this, she brings over 25 years of unbound enthusiasm and teaching experience to guide you safely on and off the yoga mat.