Allison is passionate about breath centered movement. She utilizes asana classes as a form of moving meditation and self-discovery. In her classes you will experience invigorating and nourishing flows catered to all levels. Her intention is to foster presence and compassion on the mat, empowering her students to live authentically at their highest potential.She began practicing yoga while attending college in 2000. After graduating, she lived aboard a sailboat with her now husband. She nurtured her path of living yoga while experiencing this simple and pure existence, deeply in tune with the natural elements. In 2006 she completed a 200 hour Integral Yoga teacher training. During this time, she found a deep connection with Prana Flow® Yoga and in 2010 completed a 500 hour teaching certificate under Shiva Rea.